Services+Fees

• Individual Psychotherapy

Individual therapy sessions typically occur weekly in a private setting. Sessions may focus on specific issues or be a space to explore, process your experiences and map your growth. Sessions consist of a combination of talk therapy and experiential activities that incorporate mindfulness and creativity.  Most of my clients tend to be those who are interested in long-term work over several years. On occasion, short-term brief therapy may be appropriate. 

$135  for a 50-minute session.*

• Family therapy

Families are complicated.  Communication and personalities can sometimes be at odds, leading to ongoing conflict or unresolved issues.  Furthermore, when any one person in a family goes through a challenge, often the entire system goes through it with them. Learning and practicing healthy communication skills and having a therapist who can mediate challenging dynamics can restore the heart of a family. 

$175 for 50-minute session.* 

*Limited sliding-scale rates maybe available

• Youth mentorship

Mentoring is a form of therapeutic guidance, counseling and coaching for teen boys and transitional age youth 13-24. Sessions are primarily conducted in outdoor settings such as parks and community-based locations.  Mentoring allows for a therapeutic process that is more accessible to young people due to an outdoor setting which allows an organic relationship to develop through physical activities such as walking, hiking, athletics and games.  

$150  for a 50 minute session.*

• mindfulness training & education

$200/hour with a 1-hour minimum*

*Packages and non-profit rates available